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  4. PLANT-BASED COOKBOOK FOR WOMEN
PLANT-BASED COOKBOOK FOR WOMEN

PLANT-BASED COOKBOOK FOR WOMEN

HEALTHY RECIPES TO INCREASE ENERGY AND BALANCE HORMONES

SHANNON LEPARSKI

Q. 389.00
IVA incluido
No Disponible/Consultar
Editorial:
RANDOM USA
Materia:
Cocina en inglés
ISBN:
978-1-950968-18-3
Páginas:
200
Encuadernación:
Tapa dura
Q. 389.00
IVA incluido
No Disponible/Consultar
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The Plant Based Cookbook for Women includes 80+ recipes specifically created to include nutrients and ingredients that help women look and feel their best at any time of the month. Shannon Leparski, author of the 2019 bestselling book The Happy Hormone Guide, has created this specialty cookbook for all women who want to achieve natural hormone balance through lifestyle diet changes.

The recipes in this plant based cookbook have been carefully curated so women know which nutrients and ingredients are optimal to eat during each phase of the month. Whether you are seeking a fertility diet or simply trying to balance your hormone health, this cookbook will give you the nutrition information and recipes you need to get started.

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